Some products are good for our figure and some not so much. Read this article and find out which products will help you lose weight!
Make fruit salad and add pears! It will help you lose weight. A study showed that women who ate three pears a day lost more calories than the women who ate none. Pears are high in fibre. They fill your stomach. The best is to eat a pear before a meal. Then you won’t eat too much.
If you eat half a grapefruit before a meal, your chances to lose weight are higher. And the good news are that you don’t even have to change your eating habits! Here’s a good idea – mix grapefruit with spinach. You’ll have healthy and tasty salad for dinner or breakfast!
If you want to read about 3 more products which help lose weight, go to the next page!